Strike Deep
Melksham, Wiltshire. 14th Feb 2016. 10am-5pm.
This seminar is designed for those wishing gain a deeper insight into Systema Striking, for defence and for health.
You will look at how to strike heavier and deeper. To strike in such a way as to (in the words of Mikhail Ryabko) not break the attacker, but to break their desire to attack you.
You will learn to heal with strikes. To soften the recipient and remove their stresses and fears.
You will also learn to protect your own body while striking. The world of martial arts is littered with broken bodies and spirits. People are not taught how to hit properly, as a result they break themselves.
Neither are they taught to receive strikes properly. This causes unnecessary fear and injury.
There will be lots of free work giving you the time to practice the skills in a dynamic fashion, at your own pace.
The session will be underpinned with the Systema breathwork to overcome fatigue, tension, irritation, pain and fear and to improve endurance and performance.
We will finish with Systema Massage which, like the strikes, has to be deep to be effective. This session will heal, restore and rejuvenate the body, mind and spirit.
Price £49
Member rate £39
Price on the day £59
Spaces are limited. Click here to secure your place.
Matt.
You must be logged in to post a comment.