Last week I had a great conversation with Gavin Stone, an ex British Covert Security and Intelligence Operative.
Below are the highlights from the conversation:
Highlight Reel:
- [0:06] Introduction to Systema’s unique approach to martial arts.
- [1:22] The origins of Systema: A martial art rooted in Russian intelligence and special operations.
- [5:58] Why Systema prioritises natural movement over techniques and gradings.
- [9:53] The surprising health and emotional benefits of Systema training.
- [16:03] Jungle expeditions: Reconnecting with nature and yourself in untouched wilderness.
- [30:19] The transformative power of disconnecting from the digital world during a jungle adventure.
- [35:24] How Systema helps manage stress and tension through breath and relaxation.
- [41:51] Real-life applications of Systema principles: Staying calm under pressure.
Below is the link to the video, I hope that you enjoy it!
All my best as always,
Matt.
P.S If Systema intrigues you reply to this email and I can explain how you can get started!
P.P.S If you are a past member and want to start again you will of course be very welcome! Again just reply and I can let you know how to get started.
Plus, Here are some dates for this year:
- 25-26 January – Mat Hill – Netherlands Seminar
- 3-16 March – Matt Hill – Cambodia Jungle Adventure.
- April – Date TBD Spring Systema Camp: 3 Day Systema Camp in Wiltshire
- 16-18 May – Fireside Retreat – Scotland: A serene and reflective experience.
- 2-6 July – Systema Summer Camp: Enhance your Systema practice in an immersive environment.
- September (Date TBD) – Ryo Onishi Course: A rare opportunity to train with an exceptional instructor.
- 13-14 September – Fireside Retreat – Wiltshire. Another inspiring camp to deepen your connection to faith and training.
- 19-23 November – November Intensive: End the year on a high note with an intensive experience designed to elevate your skills.