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Podcast with Mr. Kindness
This is a podcast with an old friend from Sandhurst, Nicol Kindness.
We had a great catch up and chat talking about many things ranging from breathwork and how to make it functional, fitness, our mutual love of nature, survival, jungle expeditions and much more.
Podcasts can be such a joy to do and this one certainly was. Click on the picture below to go to the podcast and please follow Nicol for more of his podcasts.
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The Tai Chi Notebook Podcast
Relaxation, Breathing and Fire Ants!
A real pleasure to catch up with the gentleman that is Graham Barlow again recently. We had a great and roving conversation about all kinds of things. It is a real joy to speak with someone who has such a deep understanding of a wide breadth of martial arts.
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Systema for Life with Glenn Murphy
Systema for Life with Glenn Murphy:
Another great chat with Glenn Murphy. We catch on the effects of the pandemic on our schools and more:How I/we pivoted to meet new training needs during the pandemic.The 2019 expedition to the jungles of Borneo (and forthcoming trip to Guatemala)Lessons learned from nature and indigenous guidesMy new online Systema Academy
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Lifting the veil with Lori and Liza.
How to control your BREATHING to manage STRESS.
A wide ranging conversation with two very interesting ladies discussing:
How Systema can help veterans and others with PTSD
How I felt about leaving the ArmyWhat drew me to Systema
My first encounters with Systema, Vladimir and Mikhail
The links between physical-emotional-mental-spiritual tension
My most impactful books and films and why.
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Podcast with Patrick McKeown (Author of, ‘The Oxygen Advantage’):
Podcast with Patrick McKeown (Author of, ‘The Oxygen Advantage’):
A great conversation discussing the similarities, differences and techniques of the two breathing systems.
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Discussion on outdoor and environmental Training:
Discussion on outdoor and environmental Training:
In this discussion I talk about the background of Systema, how I came to it, the benefits of outdoor training to your skills, sensitivity, health and wellbeing. I talk about the Systema Camp experiences and also show a few exercises that can be done outside.
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Mark Walsh, Paul Linden and I:
Centering Panel with Mark Walsh, Paul Linden and I:
Discussion on centering practices with Mark and Paul. We discuss what ‘centering’ is, several quick fire, accessible practices to bring you to a calm centred state.
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Always Better Than Yesterday
Always better than yesterday with Ryan Hartley:
A really enjoyable 30 minute chat with Ryan sharing thoughts on Leadership, Sacrifice, Systema and emotional control.
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Scholar Warrior Podcast (II):
Scholar Warrior Podcast (II):
A follow up video chat with Robin where this time he tried a class and we got a little more deeply into what Systema is all about.
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Systema for life:
Systema for life:
Great chat with Glenn of NC Systema where we discuss a shared path through Aikido to Systema. We also discuss Army stories, experiences with Mikhail Ryabko and Vladimir Vasiliev and the benefits of Systema for everyone.
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The Scholar Warrior Podcast:
The Scholar Warrior Podcast:
A great chat with Robin Gamble discussing Systema, its approach, comparisons with other arts I have studied and what I have been searching for. There is a follow up coming!
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Enso Martial Arts:
Enso Martial Arts:
I went to visit the Enso Martial Arts shop in Bristol. We talked a lot about the background of Systema and how it developed and also about my time in marital arts and how it has led me to where I am now.
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Matt Hill Interview with BBC Radio Wiltshire 2010
Sensei Matt Hill talks about aikido and the recent Hitohira Seminar on BBC Radio Witshire.
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