An artists take on Systema’s benefits

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This email came from Vaz, a tattoo artist who runs studios in Brixham and Croydon. He has outlined some of the ways in which Systema has helped him and his clients.

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Hi Matt,

I wanted to share my experience of the Systema Academy with you.
The Systema pillars have helped me to regain strength in my back and knees which were previously riddled with constant pain.
The focus on posture and breathing have helped me to regain my focus, brought a lot more calm and decreased hectic, unnecessary movements in my every day life.
As you know I’m a Tattoo Artist and considering the nature of my work which involves me inflicting pain and stress on my clients, the breathing techniques you have taught, have allowed me to share this knowledge with my clients which has helped decrease the pain and stress factor for them during their procedures.
Also all the seminars you’ve invited me to! I’ve met loads of wonderful people from all over the planet. I’ve had great fun and gained more confidence in my everyday life!
Big hugs and thank you!
Vaz

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Discover the benefits of Systema for yourself using the online resources or at one of the seminars listed below, there are lots of opportunities across the country including the Wiltshire 5 day camp and the River Wye Canoe Camp trip:

My best for your health and training,

Matt.

Plus, whenever you ready, here are a few ways I can help with our Systema journey:

1. Systema Mobility Programme – A progressive programme for all levels of ability. Ideal for those who want to improve performance in sporting activities and general health & well-being. Find out more here.

2. Come and Train at the Systema Academy in Wiltshire.

We regularly have visitors from all around the world to train at the Academy and they are always made very welcome. Whether you just want to train at the regular classes, take some 1-1 sessions or a bit of both, just reply with ‘visit’ in the subject line.

3. 5 Day Systema Camp – From Health to Combat – Wiltshire – 1-5 July 2020.

A 5-day training camp set in stunning private woodland in Wiltshire. A deep immersion to push your reset button and move your skills to the next level. You can find out more here.

Upcoming Courses 2020 and 2021:

  1. 16-17 May – Marple Systema Seminar Click for more information.
  2. 13-14 June – Aberdeen Systema Seminar Click here for their Facebook page
  3. 1-5 July – Systema Summer Camp Wiltshire. (Information coming soon. Reply to register interest.) Click here for more information
  4. 18-19 July – Systema West Wales Seminar – Matt Hill. Click here for more information
  5. 25-26 July Annual Canoe and Camp Trip on the River Wye. (Information coming soon. Reply to register interest.) Click here for information and to book
  6. September – Systema Academy Wiltshire Seminar (Date and topic tbc)
  7. 18-22 November – Systema Intensive – Wiltshire

2021:

  1. 20-21 Feb 2021 Masters Seminar with Mikhail and Vladimir in London. Full details here.
  2. 5-15 May 2021 Guatemala Jungle Expedition. Only 2 spaces left! More details here.
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