Systema Breath Work Course now available!

Recently I told you about a new online video course that I have put together with an attached a clip.

I am very happy to now make the whole course available.

You can read more about it here.

Or go straight ahead and purchase it here for £9.99.

As a reminder:

It is a Systema Breathing Course designed for:

  • People wanting to deepen their understanding of Systema Health and Breath Work.
  • Instructors looking to add to their repertoire of teaching drills (there are over 2 hours of drills and exercises.).
  • People who spend a lot of time training on their own.

The course has information segments and exercises that you can study and do on your own or with a class or group.

There are over 2 hours of footage split into 36 handy video segments.

The course can be accessed from any laptop, PC or smart phone.

I hope that you enjoy it.

My very best wishes for your training and good health as always.

Matt.