Recently I told you about a new online video course that I have put together with an attached a clip.
I am very happy to now make the whole course available.
You can read more about it here.
Or go straight ahead and purchase it here for £9.99.
As a reminder:
It is a Systema Breathing Course designed for:
- People wanting to deepen their understanding of Systema Health and Breath Work.
- Instructors looking to add to their repertoire of teaching drills (there are over 2 hours of drills and exercises.).
- People who spend a lot of time training on their own.
The course has information segments and exercises that you can study and do on your own or with a class or group.
There are over 2 hours of footage split into 36 handy video segments.
The course can be accessed from any laptop, PC or smart phone.
I hope that you enjoy it.
My very best wishes for your training and good health as always.